For those who don't know....I've been working with a personal trainer for the past weeks only going  2x per week) so progress will be very slow...... there are still no major physical changes, that I can notice. Although I do feel my arms are stronger, as are my legs. I've paid for more sessions. So I surprised myself for continuing. I'm not one to stick to things that are scheduled......Apparently I'm challenging myself and I'll admit I'm anxious to see what changes the following months will bring. Here's to being the strongest I've ever been.....